I wrote this 25-page e-book because I wanted to provide a resource that I desperately needed when I was sick with chronic digestive problems. There’s A LOT of information out there. Diets, protocols, books and practitioners promising to cure all of your bathroom problems. But after overcoming my chronic bathroom problems and working with others I realized (almost immediately) the need to provide a simple and visual foundational resource. I believe that if most of us learn and adopt simple diet, supplement and stress-reducing habits we may avoid the endless trial and error cycles of healing. We may save time and money and a lifetime of confusion and sickness. This book is preventative medicine at its core! I am so happy to share a simple, visual and convenient resource to help  you build the foundation of healing so necessary for true healing!
-Monica Boyle-McClelland FDN-P